2013年7月21日星期日

Super Bowl Sunday turkey chili recipe

A Healthier Take On A Game Day FavoriteHearty and even better the next day, chili is the perfect thing to serve at your Super Bowl party. Try this healthier version with lean ground turkey breast that gets layers of flavor from dark beer, cinnamon and other spices simmered together for just 20 minutes.

Super Bowl Turkey Chili

Packed with fiber and protein, turkey chili is sure to keep everyone energized and ready to root for their favorite team come Super Bowl Sunday.

Set up a chili bar and let everyone help themselves to a range of appetizing toppings like shredded cheese, sour cream, sliced jalapeno peppers, chives and whatever else strikes your fancy. Or, for something even more casual and fun, use the chili to top cheesy nachos that will knock your guests' socks off.

Turkey chili recipe

Serves 4 to 6

Ingredients:1 teaspoon olive oil1 medium-large onion, chopped5 cloves garlic, minced1/2 red bell pepper, chopped1 teaspoon chili powder1/2 teaspoon hot paprika1/2 teaspoon dried coriander1/4 teaspoon oreganoDash of cinnamon1 pound ground turkey breast1 cup dark beer like Leffe Brown1 (28 ounce) can diced tomatoes1 (15-1/2 ounce) can kidney beans, drained2 tablespoons tomato paste1 teaspoon hot sauceSalt and pepperSour cream, chopped chives, cilantro, shredded cheese for toppingsDirections:
    Heat the olive oil in a large pot over medium heat. Add the onion, garlic and red pepper and cook, stirring occasionally, until softened.Add the chili powder, hot paprika, coriander, oregano and cinnamon; stir and allow to cook until aromatic, one minute.Add the ground turkey and cook, breaking up with a spoon, until lightly browned.Pour in the beer and allow to cook down slightly.Add the tomatoes, beans, tomato paste and spicy paste or hot sauce. Season with salt and pepper.Allow to simmer, uncovered, until thickened, about 20 minutes.Top with sour cream, chopped chives, cilantro and/or shredded cheese.
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